INSPIRE30: Bridge the gap between fitness and lifestyle
When you’re working towards a fit lifestyle, simply getting to the gym is only part of the effort. Maybe you’re getting to the gym at least three times a week, and have been doing so for a while, [...]
DBS Kids Fusion Summer Camp!
Kids! What’s got two thumbs, no school, and wants to have a ton of summer fun? All of you! Before you head back to school, take advantage of the blue skies and warm sun with Dane’s Body Shop’s [...]
Inspire 30: Success!
The results are in! Inspire 30 was a huge success for our members who participated. In case you don’t know, Inspire 30 is a routine-driven method for achieving healthy fitness and lifestyle [...]
Working out for two!
Pregnancy is hard work, and that’s a fact. But coupling pregnancy with fitness can seem like an insurmountable task, or something that may seem complicated when it comes to the health of the [...]
The Community Gains Project Starts Today!
It’s wild how quickly 8-12 weeks can go by here at the Shop. Time flies when you’re having fun, we know that’s true, and we’ve been having the time of our lives! So let’s put that hard work to [...]
Reach new fitness heights with Inspire 30 at the Shop!
We have many members who have attended Dane’s Body Shop classes for a long time and still come to class pretty regularly — about three times a week on average, which is pretty good if you ask [...]
Send off 2013 and Welcome 2014 with DBS!
2013 was a monumental year for all of us at DBS, and we’re excited to experience another year with our wonderful community! To show you our appreciation we are hosting two great New [...]
Muscles & Mustaches: DBS does Movember!
Ahoy there, merry musclemen and mustachioed mates! Today, we embark on a journey of manly mirth, as we shed our societal inhibitions and unleash the beasts atop our upper lips. It’s [...]
August Fusion Athletes: Octavio Ulloa & Janell Fondry
You know her from class, working hard, smiling, and bustin’ some dances moves. And you’ve probably seen him in Fusion, Strength, and Run Group churning out reps and getting stronger everyday. [...]