Same, but Different: DBS Programming Part 2
by Dunte Hector “We trained hard … but it seemed that every time we were beginning to form up into teams we would be reorganized. I was to learn later in life that we tend to meet any [...]
by Dunte Hector “We trained hard … but it seemed that every time we were beginning to form up into teams we would be reorganized. I was to learn later in life that we tend to meet any [...]
Whether you’ve been an athlete your entire life, or you are new to fitness, Dane’s Body Shop welcomes you with open arms (and a kettlebell in each hand). October Fusion Athlete Kyle [...]
At Dane’s Body Shop, we value how unique and talented each and every one of our members is. We also love how many of you have become such amazing, well-rounded athletes. Hey! Speaking of [...]
by Dunte Hector I have had the unique pleasure in the last few weeks, as the strength and agility test phases of our Community Gains Project have passed, to relay advice given to me by Dave [...]
We are a locally owned, mission-driven fitness studio. We exist to help our members achieve their ideal fitness levels and improve the quality of their lives.