Sept Fusion Athletes: Sarah and Lauren Van Ert
You’ve probably seen Sarah and Lauren Van Ert from our daily strength and fusion classes. They really dig in to the workouts and have a great time doing it! Since they have such a positive [...]
You’ve probably seen Sarah and Lauren Van Ert from our daily strength and fusion classes. They really dig in to the workouts and have a great time doing it! Since they have such a positive [...]
by Juliana Sciaraffa For many, the Shop is a place of hard work, but also a place where we come to unwind from the day, a place to stop and breathe. But Here is the catch: Often, we forget to [...]
by Dunte Hector “Students will rise to the level of expectation.” Dan John, while coaching high school football players, observed that by simply expecting his students to bench press [...]
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