The easiest way to get rolling is to book a tour to learn about our offerings. Depending on the amount of questions, these tours typically last around 20 minutes and don’t require you to come dressed to sweat. If you are already comfortable with barbells, the tour may be paired with a trial class as well.
Once you’ve created an account and let your tour contact know which membership option you prefer, they will charge the credit card you have on file to officially activate your account. Once your account is active, you can use the MindBody app to sign into class.
Our members join for a wide array of reasons and have a variety of goals, but in most scenarios attending 2-5 classes per week is a great set up for success. The unlimited memberships are truly and recklessly unlimited though, so go crazy!
Absolutely! Life happens and sometimes our work, play, or family take us away from even the greatest of fitness plans. We permit suspensions of monthly memberships for anywhere from one to three months. If special circumstances arise that require a longer pause, contact management to discuss options.
Nope. We also aren’t a Zumba studio, but just as we utilize some of the same lifts one might encounter at a Crossfit Box, we encourage members to bust out some salsa, merengue, or cumbia dance moves in between sets when the urge hits.
Yes! Our workouts are programmed in a way that can challenge even the fittest of Austin demi-gods, but are also friendly to fresh faces. All of our coaches are seasoned and certified trainers who can help you make any modifications necessary for a safe but challenging fitness experience.
Anything you are comfortable sweating in and don’t mind getting dirty (you never know when there will be a tire that needs flipping!). We are an open air facility, so you might want to think of having an extra layer you can put on when it gets chilly or peel off when the Austin sun gives us tender kisses. We highly recommend versatile athletic shoes for the wide variety of movements you will encounter.
We strongly recommend bringing a water bottle to stay hydrated; we have a water station for refilling. Optional items might include: sunscreen, lifting gloves, and sassy sweat bands.
Absolutely! Both locations have convenient hitching posts for leashes and water bowls. We prefer to keep our Shop friendly to those who might have allergies, so please refrain from bringing your pooch in the studio and never let them answer nature’s call on our turf or anywhere else where folks workout.
We understand members will likely have friends and loved ones expressing reasonable concern as to how they have become so ridiculously fit. If a member of the shop is interested in bringing a friend, the first step is to reach out via info@danesbodyshop.com. From there, we can discuss if your friend is familiar enough with our style of workout to safely drop in for class or if they should schedule a tour first. Members now have access to a free quarterly “Dane’s Buddy Shop” pass as well!
Email is the best way to ensure a timely response. You can attach the word “info” or the name of your favorite management team member (Dane, Beth, Chad, Jess- it isn’t always a four letter word, but it usually is!) to @danesbodyshop.com and fire away with any questions you may have.
While we never hope to lose a community member, recurring memberships may be stopped by emailing info@danesbodyshop.com.