Keith received a degree in exercise science, History and Education at Texas State University. In his junior ye ar he was introduced to the sport of olympic lifting by Leo Seitz, Texas State’s Strength & Conditioning coach. Following college Keith began lifting under the tutelage of renowned Oly coach, Ursula Garza, and competed in the 2011 & 2014 National Championships. Ursula has been instrumental in Keith’s coaching and competitive career, as she is the coach of the 2014 Men’s National Weightlifting Team and brings Keith years of knowledge and wisdom.
Keith has never stopped being a competitive athlete and he believes that gives him a competitive advantage when it comes to developing athletes. You can find him leading Strength sessions at the Shop Monday through Thursday and Saturdays.