Autumn grew up in Seattle, Washington and has been training private clients and group classes for the past 18 years. Growing up she competed in a variety of sports including wrestling and gymnastics. She later went on to become a Division 1 collegiate cheerleader. When she was 16 she got her first job working at a full contact boxing gym, where the owner taught her how to coach boxing. After teaching her first class she knew that coaching would be her career and has been working with groups and private clients ever since. Over the years she has received certifications from ACE, CrossFit, TRX, FRC, AFPA, Yoga, Balanced Body 500hr Pilates, CoreAlign, Dr. Stuart McGill, Ido Portal and currently working towards her CSCS.

Autumn owns a fitness company Halazon Fitness where she specializes in training private clients and groups, as well as Fitness adventure retreats in various locations around the world.

When she’s not teaching or training clients you can find her attempting to become the first female 007 agent by training in Parkour, Krav Maga, and target shooting.