When you’re working towards a fit lifestyle, simply getting to the gym is only part of the effort. Maybe you’re getting to the gym at least three times a week, and have been doing so for a while, but you’re still not seeing the results you want — whether you’re looking for more of an aesthetic change or improvements in your performance. Fitness means different things to different people, but if you’re not eating and living right outside of the gym, you may find that meeting your goals is more difficult regardless of how often you workout.
If any of this sounds familiar, Inspire30 will help you break through whatever barrier is keeping you from reaching your goals. Inspire30 focuses on nutrition and wellness, and gives you “outside-the-Shop” accountability with an assigned coach and partner.
Inspire30 runs from February 1st through March 8th, during which time you’ll meet regularly, hear speakers, and track your progress. The program is open to members and non-members, so bring a friend!
It costs $99 for the full 30-day challenge. Email brittany@danesbodyshop.com by Friday, Jan 30, to sign up!
