On Form: The Clean & Jerk is the sum of its parts
Do you ever wonder what the heck Coach Matthew is talking about when he breaks down the clean and jerk (everyone’s favorite Olympic lift)? Well, he’s got it down to a science, for [...]
Do you ever wonder what the heck Coach Matthew is talking about when he breaks down the clean and jerk (everyone’s favorite Olympic lift)? Well, he’s got it down to a science, for [...]
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